Welcome to my counseling services, where I am committed to providing a safe and supportive for you to explore your thoughts and feelings. With a compassionate approach, I help you navigate life's challenges and work towards personal growth. Specializing in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Brief Therapy (SB), I utilize evidence-based strategies to enhance your emotional well-being. Together, we will develop effective strategies to manage anxiety, depression, ADHD, and support those on the Autism Spectrum.